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Hott/ Leeds NLP Coping Tips

Hott/Leeds NLP Coping Tips; Many people will read this. Only a few will do it. Which will you be? 1. Identify what resource you need to manage during the next week as life as usual gradually returns. We suggest, resilience or serenity, as a resource that will help you rise to the occasion. If you like both, you can do this twice. Please sit down, take three slow deep breaths and tune into your body. Now recall a time when you were resilient (or serene), reconnect with your sensory experience, remembering what you are seeing at the time, what you are hearing and es